Neuroscience-based Micro (30 min) Training
Meditation: Peaceful Warrior
Meditation: Meditation is Easy
Meditation: Relaxing with Life
Your Brain on Food
Using Stress to Increase Success
Having Difficult Conversations (Virtually)
The Art of Feedback
The Primary Goal
Our goal is to offer you support, guidance, and a thought partner to improve your well-being, give back to you for all you do and to show we honestly care.
- Learn evidence-based tools scientically proven to re-wire your brain
- Immediately apply practical tools to your daily life
- Burn your stress triggers forever
- Make long-term habit change
- Be part of a community to support your continued growth
Executive & Personal Coaching
- 100% Confidential
- Includes Work and Life
- This is a divsion-wide program
TOOLS & RESOURCES
Michelle’s education is in Neuroscience & Leadership from Harvard University. She is a Diplomat at The American Institute of Stress and an ICF Certified Master Executive Neuro Coach. Michelle was a Virtual First Responder for the Harvard Medical School, coaching front liners to manage the impacts of COVID-19. Michelle has a 10 year background in Eastern philosophy and is honored to have been bestowed the esteemed title of Acharya (one who teaches by how they live) by Shri Amritji. She brings a depth of experience, wisdom and science to everything she does.
Throughout her 31 year career as a 3x entrepreneur, she has overcome overwhelming business and personal challenges which have helped her understand mindset, positive psychology, and develop practical tools to help you master stress and lead with authenticity and inclusivity.
Labeled by CNN as a thought leader in neuroscience and leadership development, she routinely brings refreshing new approaches to improving performance and bottom-line.
Partners & Clients
Massachusetts General Hospital, Harvard Medical School – Teaching Hospital, Microsoft Corp, Academy for Brain Health and Performance, United Nations Development Programme (UNDP), The Mayo Clinic, American Institute of Stress, FEMA, US Forest Service, USDA, Bureau of Prisions, National Park Service, Office of Program Management, General Services Administration, Colorado Center for Reproductive Medicine, Robinson Waters & O’Dorisio, and Holland & Hart to name a few
"Sincere, dedicated, a truly gifted teacher."
Lorie Nelson – Teradata Corp
President, James Hubert – Discovery Land Services
"A privilege to work with her."
Megan Plunk, Nurse Practicioner – Paladina Health
"Relatable, down to earth and inclusive. Genuinely invested in helping others and changing lives."
Chief of Staff – First Descent
"This improved my work and life!"
Marla Rodriquez, VP – 9 Health
"By far the most knowledgeable, accommodating instructors I have ever worked with."
Leslie Gale – Walt Disney
"Looking forward to have you instruct for us again!"
Captain Chad A Garrett, MA, BSN, RN
Bureau of Prisons
"The immediate results are amazing!"
Terri Gates – U.S. Forest Service