Videos
Mindful Minute #17 – Taking Control of Stress
9Health Mindful Minute – Work Life Balance
9Health Mindful Minute – Feeling Overwhelmed
Mindfulness Tip – Listening
9Health Mindful Minute – Self Love
9 Health Mindful Minute – Uncertainty
Mindfulness Tip – Choose an intention for the day
Mindfulness Tip – Focus on breath
Mindfulness Tip – Slow down!
9Health Interview with Michelle Anne
Articles
2 common Leadership challenges Debunked with Neuroscience
Emotions can elicit stress “She’s too emotional.” “Can’t we just get our work done and move on.” There are so many classic responses to emotions in the workplace. And sometimes folks are correct people can be overly sensitive. Some of us are highly sensitive, while...
Unlocking Leadership Effectiveness through Neuroscience
Neuroscience has revealed better ways for leaders to connect and engage employees. It helps us unravel the physiology of leadership effectiveness and gives us a better understanding of the interconnectedness of the brain and behavior. It used to be that the...
What is NeuroLeadership?
When you better understand how the brain functions, you have the ability to transform how others think, develop, and perform. NeuroLeadership can help make positive organizational improvements including more effective leadership skills, successful change management...
Guest Blog: Put Down Your Phone: 4 Brain-Building Activities You Can Do at the Bar
Dr. Srini Pillay, world-renowned author and speaker in our Transformational Neuroleadership Seminars, shares four brain-building activities that you can do while, yes, you read right - waiting at the bar. Check out his blog, "Success" and the article here: Put Down...
Press Release: Transformational Neuroleadership Executive Seminars Announced
FOR IMMEDIATE RELEASE: July 12, 2019 Michelle Anne TheMastersCourse.com 303-777-1117 contact@themasterscourse.com Transformational Neuroleadership Executive Seminars Announced Use Neuro-Science to drive creativity, manage uncertainty and increase productivity Denver,...
How does Mindfulness boost fertility?
Studies show that stress negatively impacts fertility. Studies also show that women who experience problems getting pregnant have similar levels of depression and anxiety to those suffering from life-threatening diseases like cancer or heart disease. Dr. Sarah Berga,...
Mindfulness Boosts Pregnancy
What is Mindfulness? Mindfulness or MBSR (Mindfulness-based Stress Reduction) is the about being fully present. It is paying attention to the present moment on purpose instead of letting the mind wander into the future or the past. One way to practice is to focus all...