Mindfulness Audio
| Includes: |
|---|
| Mindfulness - Volume 1 & 2 |
| The Masters Course Resource Card Set |
| 1 hour Private/Semi-Private Instruction (Optional) |
Mindfulness Bundles
Each bundle includes 7-12 downloadable recordings that can be used on your smart phone, tablet or computer and instructional cards (in pdf format) to lead you through weekly practice (Week 1 – Week 4).
