Corporate MindfulnessReduce stress & conflict, Increase trust, reliability, and bottom-line
100% of the participants in the program report lasting stress reduction, felt they have tools to manage stress and felt they got something of lasting value from our stress mastery training.
Studies done by University of Colorado Denver & Johns Hopkins.
The Masters Course is recognized around the world by experts in neuroscience, leadership and philosophy. Michelle is recognized in the U.S., India, Spain, Australia, and Iceland in the fields of Stress and NeuroLeadership.
Careful planning, compassion, and sincerity go into each of our mindfulness courses. This course was thoughtfully developed and refined over 17 years. We believe you need a thought leader, one who teaches from experience to deliver a transformative course, and this is exactly what we do.
You’ll leave with practical tools to change your relationship with stress at a core level.
You’ll learn techniques to increase awareness, self-regulate, understand how to read underneath a conversation, and how to influence and effectively collaborate with difficult people.
"Sincere, dedicated, a truly a gifted teacher."
Lorie Nelson – Teradata Corp
President, James Hubert – Discovery Land Services
"A privilege to work with her."
Megan Plunk, Nurse Practicioner – Paladina Health
"Relatable, down to earth and inclusive. Genuinely invested in helping others and changing lives."
Chief of Staff – First Descent
"This improved my work and life!"
Marla Rodriquez, VP – 9 Health
"By far the most knowledgeable, accommodating instructors I have ever worked with."
Leslie Gale – Walt Disney
"Looking forward to have you instruct for us again!"
Captain Chad A Garrett, MA, BSN, RN
Bureau of Prisons
"The immediate results are amazing!"
Terri Gates – U.S. Forest Service