AS SEEN ON DENVER’S 9health mindfulness Watch the interview

Professional Development

Re-wiring the brain to increase happiness, productivity and collaboration.

Corporate Happiness Program

Rewiring the brain to be happy, increase productivity and collaboration

Mindfulness & Stress Management - brain

Transformational Neuro-Based Leadership Seminar

DENVER: September 4-6
BOULDER: September 25-28


–  Learn to facilitate transformative lasting change
–  Simple research and brain-based tools to increase human potential
–  Move from a fixed growth mindset with the Science of Possibility
–  World renowned speakers

Shelley Carson PhD

Shelley Carson PhD

Lecturer, Department of Psychology Harvard University


Dr. Srini Pillay

Dr. Srini Pillay

Assistant Clinical Professor of Psychiatry at Harvard Medical School, Brain-imaging reseacher, Executive Coach


Acharya Michelle Anne

Acharya Michelle Anne

President, The Masters Course, Member American Institute of Stress, MBSR, Neuroscience & Leadership


Corporate Mindfulness

Mindfulness has been shown in studies to successfully treat anxiety, depression, and stress.

Studies show stress mastery/mindfulness is dose-based and increases brain performance in focused thinking, achieving goals, short term and working memory, cultivation of emotional intelligence and emotional regulation, diminishing anxiety and depression, breaking the cycle of worry calming the nervous system, boosting positivity, creating deeper engagement opportunities.

  • Understand how stress affects the brain, productivity, perspective, and cognitive function, and sleep
  • Create your Personal Stress Profile
  • Practice Stress Mastery Intervention Strategies
  • Understand how to use stress as a tool for growth and positivity instead of allowing it to affect mental and physical decline and negative external outcomes

Neuro based training

  • Teaches people to take responsibility for how they show up
  • Increases emotional intelligence
  • Changes unconscious behaviors
  • Reduces defensiveness and negativity bias
  • Increases adaptability, self-control, higher reasoning
  • Promotes productivity, fosters transparency and authenticity
  • Builds trusting strong relationships
  • Increases retention of employees
  • Neuro based and coaching
Mindfulness Program
94% said that leaders being more mindful would improve their work environment

Corporate Mindfulness Program


  • Rewire the brain
  • Get a new outcome
  • Increase morale, motivation, and productivity
  • Proven Results
  • Highly effective


Featured Day Courses

Rave Reviews.  Evidence-Based Courses.  Grounded in Science.

“This program is so incredibly powerful. It’s hard to believe we have experienced real lasting change after a 10-month program. We all seem to be more at ease, aware, understanding, and considerate of one another which has led to focused meetings, less blaming, staff taking more responsibility. Overall, I see less conflict, less drama and wow the morale is UP. Thank you! We didn’t know how to create this shift in the organization.

Melissa M

Chief of Staff, Denver Non Profit

“I have known Shell for over 16 years. She has always had the heart of a teacher in every role I have seen her in. Her approach is peaceful, creative, heartfelt and effective. I have personally benefited from her courses, as it has brought great peace and comfort to me personally.”


Section Chief, U.S. Forest Service

“I’ve been able to use the techniques she teaches to improve my daily life and work! I thought I’d learn some things and deepen my mindfulness practice, but what I didn’t expect was to have more peace and ease in everything I do.”

Marla R

VP, Channel 9

“The Stress Reduction and Resilience Training session provided a lot of valuable tools needed to address the challenging situations we face. Thank you for listening and providing the valuable skills that employees can use for dealing with these types of situations!”

Jeff H.

Program Manager

9Health Interview with Michelle Anne

The Masters Course founder Michelle Anne sits down with 9Health to talk about Mindfulness.

Watch now
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The latest Neuroscience, Mindfulness & Stress Reduction Reminders

The newsletter brings our wealth of knowledge including tools, techniques, free audio meditations, updates on courses, the latest breakthroughs, and studies that could affect your perception and possibly change your future